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group coaching

Looking for an opportunity to train with friends or a group of like minded fitness enthusiasts? Look no further! For a group fitness experience our KB Club and Team Training options have you covered, no matter your goals. Contact us for a free one-hour consultation to determine which service would best suit your needs.

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KB Club

If you're searching for a great supportive atmosphere with gold standard individualized coaching at a very competitive price, our KB Club group fitness is your best bet. To enter, you must first complete our KB Come-Up, which is a group fitness class designed to provide every athlete with a solid foundation of functional skills and efficient training practices. These elements combined will ensure every student successful progression through not only our curriculum but all types of fitness training you will choose to pursue. Though, our favourite tool is the kettlebell, we also specialize in coaching barbell, and bodyweight, calisthenics. Once complete, you can become a full member of the club for a monthly subscription which gains you access to an expanded curriculum, personalized coaching & programming, discounted group fitness workshops and more!

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Once you've completed a KB Come-Up, you are eligible to join the Club. The tuition is listed here below. The schedule for open coaching times is listed here.

Club Tuition



Every month

50% Discount off of all workshops

1 Rite of Passage every 3 months

A membership to F.R.E.E. Fitness is separate and required


Not yet ready for a full group fitness environment, or looking for a more individualized experience? This is the option for you. You can team train with up to 2 friends. All training sessions are 60-plus minutes in length and are tailored specifically to each team of students. Contact us for a free one-hour consultation to discuss your goals and determine which package would best suit your needs.

  • 5 Team Training Sessions

    5 x 1-hour Team Training sessions for up to 3 people
    Valid for 2 years
  • 10 Team Training Sessions

    10 x 1-hour Team Training Sessions for up to 3 people (15% discount)
    Valid for 2 years
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