DEEP HEALTH
TRANSFORMATION CHALLENGE
Want to Get Strong, Lean & Fit?
start here.
Learn to train smarter - not longer. Maximize your results in minimal time.
Discover the 6-Week Deep Health Challenge—a step-by-step, expertly coached system designed to help you build strength, lose fat, and move pain-free, all without endless hours at the gym. In-person & remote options available.
Ready to transform your life and reclaim your health? Watch now!
This isn’t your average fitness program. It’s a holistic transformation system designed to help you build strength, burn fat, and improve your overall well-being—without extreme diets, or excessive cardio. No crash dieting or stale, gruelling exercise; our approach is designed to provide sustainable results that fit seamlessly into your life.​
What you'll do:
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Shed up to 5-10 lbs
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Build strength and lean muscle
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Increased mobility and range of motion
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Improved body composition
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Enhance body confidence
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Relieve pain and discomfort
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Boost energy levels
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Vastly enriched mindset
what you'll get:
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Expert gold standard coaching in proven strength & conditioning methods
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A structured 6-week curriculum designed for all fitness levels
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Four comprehensive guides covering Training, Nutrition, Recovery & Success strategies complete with in-depth video tutorials to ensure you get those most out of this challenge
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Unlimited access to our training community for support & motivation
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A healthy cookbook to simplify meal planning, optimize your performance and keep you on track
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Bonus long-term training frameworks that can extend your results for over a year
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Biweekly "Skill Sessions" to help you progress faster
Want to Get Strong, Lean & Fit
without going to the gym?
Our remote training platform was designed specifically for busy men and women over 30 who don't want to waste hours in the gym. Get gold standard strength and conditioning education helping you to build muscle, burn fat, and get lean on your own terms! All you need are a few kettlebells, an attention to detail and the genuine desire to succeed, we'll take care of the rest!
what you'll get:
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Expert coaching & 24 hour support
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A structured step-by-step program personalized through our mobile app
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A 6-week curriculum designed to elevate you from beginner to advanced
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Four comprehensive guides covering Training, Nutrition, Recovery & Success strategies complete with in-depth video tutorials to ensure you get those most out of this challenge
-
A healthy cookbook to simplify meal planning, optimize your performance and keep you on track
-
Bonus long-term training frameworks that can extend your results for over a year
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Weekly video analysis and review of your skills to keep you progressing