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Sun, Dec 03


Strength HQ (#102)

2-Hand Hardstyle Swing Workshop

Get yourself from zero to swing in this in-depth 3 hour workshop provided by two StrongFirst certified instructors!

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2-Hand Hardstyle Swing Workshop
2-Hand Hardstyle Swing Workshop

Time & Location

Dec 03, 2023, 10:00 a.m. – 1:00 p.m. MST

Strength HQ (#102), 21410 100 Ave NW, Edmonton, AB T5T 5X8, Canada

About the event

The hard style swing is the foundation of effective kettlebell training. It dramatically improves one’s performance in most sports ranging from running to martial arts to powerlifting.

Understanding the kettlebell swing is also the essential first step towards becoming proficient in all ballistic kettlebell movements such as the Clean and Snatch.

Join us for a 3-hour workshop in which we will breakdown, learn and perform this advanced fundamental kettlebell movement safely and efficiently.


  • Admit One

    +$1.88 service fee
    Sale ended



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