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Sat, Feb 24


Strength HQ (#102)

KB Snatch Workshop

The KB Snatch is the 'Tsar' of kettlebell lifts, and one that every Girevik should have in their arsenal. Keep developing your skills with this workshop taught by two StrongFirst certified instructors. Pre-Requisite workshops required: 2-Hand Hardstyle Swing, One-arm Swing & Clean

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KB Snatch Workshop
KB Snatch Workshop

Time & Location

Feb 24, 2024, 11:30 a.m. – 1:30 p.m.

Strength HQ (#102), 21410 100 Ave NW, Edmonton, AB T5T 5X8, Canada


About the event

The kettlebell Snatch is widely considered to be the ‘Tsar’ of kettlebell lifts. 

The Snatch forges iron backs, hips, and fingers, develops outstanding cardiorespiratory endurance, and has tremendous carryover to running, jumping, rucking, fighting, etc. Last but not least, the kettlebell Snatch builds willpower and pain tolerance.

It is an invaluable asset and thus should be included in every super man or woman’s training regimen.

Join us for 2-hours in which we will breakdown, learn and perform this advanced movement and fundamental kettlebell lift safely and efficiently.

*students participating are required to have attended our Hard Style Two-hand Swing and One-arm Swing workshops.


  • Admit One

    +$1.25 service fee
    Sale ended



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